oz snack attack

Dr. Oz Today: Eat More And Still Lose Weight (2/17/2012)

Today Doctor Oz is showing us new scientific studies that say we can turn our body into a fat burning machine by snacking on the right foods. Starvation is no way to successfully lose weight and keep it off. There have been many studies over the years on “catabolic” foods that burn more calories than they actually provide. This was even a popular diet at one time for those that could stick to it. Dr. Oz is taking this one step further by showing us snacks we can eat at certain times of the day to boost our metabolism and rev up the fat burning process. Gail Simmons will be a special guest on the show today. Check your local listings for the time this “must see” show airs in your area. If you can’t watch the show, check back on CMR for our full recap of all the latest diet news Doctor Oz is talking about. Click here for the recap.

Photo courtesy of: Dr. Oz



  1. Dot says

    To FIND the SUPPLEMENTS. Click on the HOME page. In the UPPER RIGHT you will see them. CLICK on that and it will take you to the page that lists and describes them.

  2. Linda says

    I would really like to get all of the recipes for the snacks shown on the show. I’m an obese individual who has struggled all her life. I need help. I had gastric bypass surgery that left me disabled. It nearly killed me as I ended up with sepsis and the result of which is kidney damage. I lost 212 pounds and have gained back 130 pounds. I am desperate to lose weight again.
    I joined a weight loss group and I would like to share the recipes with others in the group.

  3. ren says

    what were the supplements that he recommended- i think one is a sage tea and there were two other things but i didnt write them down.

  4. Darlene Walker says

    Dr Oz im looking for the snack bag and recipes i cantfind where to register.However would you pleasee send them too me. Thank you

  5. Mildred Belcher says

    r Oz I have been looking to register for the black bag and the snack recipes o ypur show today. However i can not find it but would you please sent me the black bag and recipes. Thank you very much i really enjoy your shows.

  6. mike says

    im looking for the snack bag and recipes also cant find where to register??

    You go to doctoroz.com and register there.

  7. Terri butler says

    The recipes looked great. I would like them sent to me along with the lunch bag. I really enjoy your show and have lots of interesting things. We have a small group in a nutrition class and we often discuss things we have seen on your program. I would like to make the peanut butter banana tortillas for the group. Thank you, Terri butler

  8. Nancy says

    Dr. Oz said to check into Dr. Oz.com to get a black bag and the snack recipes he used on the show today. I am sorry, I don’t find the place to register for this, but I would like to receive it. Is that possible? Thank you.

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