Dr. Oz Show: Chris and Heidi Powell’s Couples Diet

Chris Powell came to the Dr. Oz show today to give out his new Couple’s Diet Plan that allows a couple to get healthy together and lose weight. Oz had 2 guests on his show that wanted desperately to lose weight before they got married. Both of these people were active and had jobs that […]


Whole 30 Diet Plan From Dr. Oz Show Today Nov. 20

Dr. Oz, 11/20/2014, talked with Dallas and Melissa Hartwig about the Whole 30 Diet plan to overhaul your health in 30 days. This viral diet started in 2009 when these two decided to get healthy after Dallas had a shoulder injury. This diet began as a way to naturally relieve pain with food and also […]


Dr. Oz Show Today: Fiber, White Tea, Vinegar to Stop Holiday Weight Gain

The Dr. Oz Show today featured ways to stop extra pounds from forming around your mid section during the Holiday Season with simple cheats designed to help the body get rid of excess food. Oz says the average person gains 5 pounds this time of year and he wants to stop it now. The topic […]


Dr. Oz Show Nov. 11: FODMAP Foods Give Same Symptoms As Gluten

Dr. Oz, 11/11/2014, says there is a whole new group of foods that may be causing up to 18 million people to suffer with symptoms similar to a gluten Allergy and they are called FODMAPS. Gluten sensitivity is a milder form of Celiac disease where certain foods don’t get digested in the small intestine and […]